Meet Our Team

Sean's Video

Sean O'Malley

Your Cardio Coach™, Sean O'Malley first experimented with creating audio guided workouts in 1996 and created Cardio Coach™ in 2002. Cardio Coach™ is not only known as being the first product of its kind but a favorite among exercise enthusiasts.

Education: B.S. Exercise Science, The University of Mississippi 1994

Certifications Held

  • HFI American College of Sports Medicine
  • PT National Council on Strength & Fitness
  • Madd Dog - Precision Cycling


  • Dean's List Honor Roll, University of Mississippi
  • All Academic SEC (South Eastern Conference)
  • All SEC (Ole Miss Rebels Football, pre-season selection)
Todd's Video

Todd Washburn

Todd Washburn composed and conducted the live performance of his first symphonic composition at age 16, which won him the Sousa National Award for Music the following year. He went on to study at Appalachian State University in North Carolina, where he became proficient on eleven different instruments as a music theory/composition major and achieved honorary recognition as an applied student of composition and performance.

Todd is a veteran engineer/producer and founder of Lure Records, a Nashville-based Country music label nominated for "True Country Label Of The Year" in 2008 by the Roots Music Association. Under the Lure label, Todd produced the debut album for Sarah Gayle Taylor, which had him working closely with four-time Emmy Award-winning songwriter Gary Portnoy ("Cheers" TV theme). Sarah has since had two hit songs on the Country music charts from heavy rotation on national and international radio. Todd's work extends into TV / film music production credits, which include the Los Angeles-based Scorekeepers Music (A&E, Travel Channel, History Channel, Animal Planet, Discovery Health), HBO, Viacom, Live Classsical Concerts, Sirius and XM Satellite Networks. He is also the owner of Avaland Music Publishing (BMI).

Visit Todd's website: http://www.washburnmastering.com

Colleen Weber

ColleenColleen is a masterful marketing coach and trainer who chooses to work with entrepreneurial and transformational businesses. She loves helping her clients with everything from book promotions to logo and web design.

Although she will say her claim to fame is their daughter, Emma (now three), she was quite successful in both career and fitness prior to 'settling down' and becoming a farm girl and Mom.

She was Director of E-Learning for the University of Maryland (Baltimore County), Manager of Training and Certification for Sylvan Learning Systems, ran her own consulting business for 12 years, taught graduate and undergraduate programs for various colleges and universities and some how found time to travel around the world supporting the Joints in Motion training teams and competing in various events.

She has completed five marathons including the Washington D.C. Marine Corps Marathon, Steamtown, Honolulu, dozens of 5ks and half-marathons, and two triathlons.

Please feel free to introduce yourselves to and share your ideas/suggestions with Colleen

Jeff Weber

JeffJeff is a management consultant, life coach and facilitator. He is also managing support and training for our Cardio Coach™ clientele.

Jeff is probably the most knowledgeable person in regards to the Cardio Coach™ workouts. He is able to do a Cardio Coach™ workout from memory (meaning the batteries died on his MP3 player and he still knew how long each interval was for each segment of the workout). He has also completed Level 1 of the National Coaching Certification Program (NCCP) and is a former competitive swimmer.

Please feel free to introduce yourselves (and share your ideas/suggestions) with Jeff.

Also, visit Jeff & Colleen's transformational coaching and training website: http://www.soulvision.ca


Cardio Coach™ Ambassadors

Cardio Coach™ has been such an influence in so many lives. In fact, if you read and of our glowing reviews, anywhere on the internet, it appears to be YOU are our best form of advertising.

After reaching out to our Cardio Coach™ fans in February 2010, many of you responded and shared how you are already 'unofficial' Ambassadors.

We have selected a team of Ambassadors who will help spread fitness, wellness and the Cardio Coach™ products at their gyms, at races, through their Facebook pages, at Cardio Coach™ house parties, however and whenever they can.

Welcome to the team Ambassadors and thank you for your support!

Read more