Cardio CoachThe BEST Audio Downloadable H.I.I.T. Workouts Available!

H.I.I.T. or High Intensity Interval Training is the most powerful and EFFECTIVE method for jacking up metabolism, burning calories and increasing fitness! Since 2002, Cardio Coach™ has made its way around the world into the ears of exercisers in over 120 countries. Our clients' testimonials can be found all around the web in fitness forums, blogs and in just about every major newspaper and fitness magazine available.

Cardio Coach™ works with ANY type of MP3 player and any mobile device that plays music such as:

iPhones | iPods | iTouch | Android | ANY MP3 Player!

The most common complaint we all have when it comes to exercising is that it is BORING! Does five minutes on the treadmill seem like 50? We're taking it from our customers as proof that Cardio Coach™ helps make your time exercising pass FAST.. Just download your favorite Cardio Coach™ workout to your iPhone, iPod, or any MP3 player, plug in your headphones and hop on your favorite exercise machine (Bike, Treadmill, Cross-Trainer, Stair-Stepper, Rower etc.) and PRESS PLAY! Cardio Coach™ works best with:

Treadmills | Bikes | Stair Steppers | Cross-Trainers | Rowers | Outdoor Jogging | Any Cardio Activity!

"I barely noticed the minutes zipping by as I ran, awaiting my next instruction like a drone in a video game. It was nice to have someone else track my interval time and urge me on.." John Briley - The Washington Post

"Get a trainer led cardio workout for $15 at cardiocoach.com.. Having an instructor talk you through each session is worth it. Self says: A"   SELF Magazine

READ MORE REVIEWS

NINE different workouts to choose from (plus the instrumental versions). Get one or get them all! We use PayPal for your security to process orders. Once an order has processed, you will immediately receive links to download your purchase(s). Click on the product image for the audio sample - Use the "Description" link for workout breakdowns

**CURRENT SPECIALS**

Special 1 - Buy 2 Mp3s, Get 1 Free Coupon Code: BUY2GET1

Special 2 - 5 Pack CD Set $14.95

CLICK HERE to view details on our current specials

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Subliminal**NEW PRODUCT**  Subliminal - $14.95
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Explore the world of the subconscious and soak up the powerful benefits you can achieve through brain wave frequency therapy and positive subliminal messaging. In Cardio Coach™ Subliminal, you will be treated to relaxing ocean waves accompanied with soothing brain wave sounds & frequencies in addition to recorded subliminal messaging that will call out to your subconscious mind and encourage you to take steps towards staying consistent with exercising. Your brain can be likened to a super computer that takes commands and puts them into action. Subliminal messaging can help you make lasting change!

CLICK HERE to View Detailed Description

Cardio Coach Volume 1 SampleVolume 1 MP3 Download - $14.95
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Discover the magic of Cardio Coach™ in the first workout of the Guided Workout Series as your Coach leads you through two fun, fast-paced challenges. Show your spunk with the optional third challenge or call it day and head straight to the refreshing cool down.

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 1 Instrumental

Cardio Coach Volume 2 SampleVolume 2 MP3 Download - $14.95 
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In Volume 2 (Revised) of the Cardio Coach™ Guided Workout Series, you'll set your sights for the top of three challenges that will leave your muscles burning and your mind wanting more. The workout may fly by, but it delivers quite a punch!

CLICK HERE to View Workout Breakdown & Description
Interested in getting the instrumental version of this workout? Click Here to view Volume 2 Instrumental

Cardio Coach Volume 3 Sample Volume 3 MP3 Download - $14.95
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Set your pace to the beat in Volume 3 of the Guided Workout Series and see just how many calories melt away. With three tough challenges, you'll wonder how you can work so hard, yet feel so good. Throughout the journey, Sean will inspire you and amaze you with his ability to bring out your best. Finish off the experience right with a relaxing cool down with your Coach.

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 3 Instrumental

Cardio Coach Volume 4 Sample Volume 4 MP3 Download - $14.95
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Volume 4 of the Cardio Coach™ Guided Workout Series, Sean teams up with Todd Washburn and REALLY turns up the heat. The muisc has been described as "A soulful journey" and is sure to take your mind and body to the next level. Volume 4 has advanced challenges but can be modified to suit your fitness level.

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 4 Instrumental

Cardio Coach Volume 5 Sample Volume 5 MP3 Download - $14.95 
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In Volume 5, you’ll join Sean on an expedition through the Serengeti where you’ll put both your mind and your body to the test with three intense, metabolism-boosting challenges. Visualize the heat, the power and the battle as you discover your inner strength and test your limits. Whether you decide to be the lion or the gazelle, one thing is for sure: you’ll welcome the relaxing and invigorating cool down performed by award-winning singer Carolyn Arends.

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 5 Instrumental

Cardio Coach Volume 6 Sample Volume 6 MP3 Download - $14.95
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In Volume 6 team up with Sean & Todd as you find your outer limits and build strength through resistance. The challenges in this volume will most certainly test your ability to push through just when you thought you had no more!

CLICK HERE to View Workout Breakdown & Description


Interested in getting the instrumental version of this workout? Click Here to view Volume 6 Instrumental

Cardio Coach Volume 7 Sample Volume 7 MP3 Download - $14.95
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Join Sean for an all new adventure in Cardio Coach Volume 7 where you will hit the road running in this fast paced workout. Designed with a higher tempo, Volume 7 was created with the jogger/runner in mind but like all Cardio Coach™ workouts, it is perfect for any exercise equipment. What really stands out in this new workout is the 21 minute first challenge. One of Todd's best musical efforts will deliver a strong and driving piece that will turn minutes into seconds.

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 7 Instrumental

Cardio Coach Volume 8 Sample Volume 8 MP3 Download - $14.95
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Join Sean as this workout begins on the white sandy beaches of the Mediterranean. The music delivers a gradual rise in energy as you build gradually in to the first challenge. Volume 8 stands out with the 2nd challenge where you will be pushed to your edge as you take on two 8 min fast paced treks. Talk about an adrenaline rush!

CLICK HERE to View Workout Breakdown & Description

Interested in getting the instrumental version of this workout? Click Here to view Volume 8 Instrumental

Cardio Coach Pump! SampleVolume PUMP! MP3 Download - $14.95
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Cardio Coach™ PUMP is a full body circuit workout. PUMP combines a series of circuits that are made up of a variety of exercises for each major muscle group.

CLICK HERE to View Workout Breakdown, Videos & Description